Mum and Baby Yoga is a fun way to help with postnatal recovery!
Tuesday at 11am - 12pm
GIFT VOUCHERS AVAILABLE FOR 6 WEEK COURSE
Mum and Baby Yoga is a fun way to help with postnatal recovery! This yoga course is designed for mums with their babies age 6 weeks right up until your little one starts to crawl. The practice is gentle and will invite mums to involve their babies into postures.
Our babies may enjoy moving with us, they may lie happily on the blanket for the entire class, or they may share their personality with the entire group! No matter what your baby’s behaviour, you’ll find joy in sharing the practice of yoga with your little one. Please feel free to bring your own mat, baby’s blanket, and your baby’s favourite small toys. Please be sure to check with your doctor prior to joining our class.
You might want to stay and socialise with your friends after yoga for cup of tea and a chat about your lovely babies or make new friends.
Where: The Grand Hotel, King Edwards Parade, Eastbourne, East Sussex, BN21 4EQ
Price: £9 for one class or £48 for 6 week course
GIFT VOUCHERS AVAILABLE FOR 6 WEEK COURSE
For more information please contact Olga or 07525140 578
| Name | When | Where | Price | |
| Grand Hotel Yoga Class () Code:GH11 | Mon Jan 6th, 6:45pm (ends 7:45pm) | Grand Hotel | £9.00 / £48.00
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| Grand Hotel + Zoom Yoga Class () Code:GH2 | Tue Jan 7th, 9:00am (ends 10:00am) | Grand Hotel | £9.00 / £48.00
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| Beginners Yoga 6 week course () Code:BY | Tue Jan 7th, 10:30am (ends 11:30am) | Grand Hotel | £48.00 / £0.00
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| Grand Hotel + Zoom Yoga Class () Code:GH4 | Thu Jan 9th, 9:00am (ends 10:00am) | Grand Hotel | £9.00 / £48.00
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| Chair Yoga () Code:GH41 | Thu Jan 9th, 10:30am (ends 11:30am) | Grand Hotel | £9.00 / £48.00
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| Chair Yoga () Code:GH41 | Thu Jan 16th, 10:30am (ends 11:30am) | Grand Hotel | £9.00 / £48.00
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| Chair Yoga () Code:GH41 | Thu Jan 23rd, 10:30am (ends 11:30am) | Grand Hotel | £9.00 / £48.00
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| Chair Yoga () Code:GH41 | Thu Jan 30th, 10:30am (ends 11:30am) | Grand Hotel | £9.00 / £48.00
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